Yoga

Personal

Private yoga instruction, customized to serve you; including breathing techniques, physical asana adjustment, meditation techniques, and reiki guided savasana.

Group

Yoga for everyone! Business and corporate outings, family vacations, and just getting your friends together in the park.

Work Shops

Specialized sessions of focused instruction. Men's Yoga, Chair Yoga, Acro Yoga, Aqua Yoga, Yoga Nidra, Laughter Yoga, and lectures.

My Clue Is: Yoga

Yoga is the union of mind and body through breath. We breathe in as our first act as a human and breathe out as our last act, yet every breath inbetween is ours to choose its purpose. By easing the body and calming the mind, yoga's profound impact on life is evident with every mindful breath.

My Clue is: Love

Michael received his 200 hour RYT under the instruction of Tiffany Lenau, dean of Be The Love yoga school, and owner of Yoga Roots studios.